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Know Some of These Vegetarian Groups

Vegetarian does not just mean you do not eat meat-made foods, there are many types of vegetarians that not many people know about. Many people think that vegetarians have only one type and no other species. All about vegetarians you can know easily, you can go to shapebloom.com and find lots of information about vegetarians that not many people know about. The information will be useful for you who will just become a vegetarian.

Vegetarians are qualified to be several groups, some of which are:

1. Lacto, this is a group of vegetarians where they usually still consume eggs. In addition to eggs, they do not consume all products containing meat and milk.

2. Vegan, this is the strictest vegetarian group. This is because they 100% do not consume meat and do not eat all the powders that contain meat, eggs, and milk. They usually consume only vegetable products in full.

3. Lacto Ovo, this is a vegetarian group that still consume eggs and milk.